Vi har 3 olika racks placerade på gymmet övre plan.
Booty Builder
Sissy Squat
Ensidig Lårcurl
Ensidig Benspark
Sittande vadpress
Benpress
Hack Squat
AirBike
Rotation mage
Biceps curl med Z-stång
Bröstpress
Smithmaskin
Smal cabelcross
Bred cablecross
Assisterande chin/dip
4 station med cable
Latsdrag
Rodd
Trappmaskin
Powerbags/ bulgarianbags
Seated legpress
Dubbelsidig lårcurl
Dubbelsidig benspark
Abductor/adductor
Axelpress
Pec-dec/ delt fly
Bröstpress
Lateral raise
Cable för axlar/bröst
Cable för lats
Cable för axlar
Rodd
Magcrunch
Situps-bänk
Spinningcyklar
Stakmaskiner
Löpband x3
Ark Trainer x2
Crosstrainer x2
Roddmaskin x2
Fighting rum
Boxningssäckar
Päron/ teknikboll
Boxmaster
Avslappning/ stretch-yta
Stänger, inkl. hexbar
Massa viktplattor
Viktbollar, box
Träningsmatta
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